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Manage Your Anxiety. Heal From Your Trauma.
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Offers Telehealth
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About

Manage Your Anxiety. Heal From Your Trauma.

On the outside, you might seem like you have it all together - successful career, caring relationships, endless competence. But inside, you're struggling with anxiety, self-doubt, and a nagging feeling that something's missing. Does this sound familiar? You're exhausted from juggling all your roles - parent, professional, partner Your high standards help you achieve, but leave you feeling never quite good enough You take care of everyone else while putting your own needs last The coping strategies that once worked aren't cutting it anymore You want to feel joy and peace again, not just survive each day You're not alone. I help people like you move from surviving to thriving. Together, we'll work on setting healthy boundaries, breaking free from people-pleasing, and reconnecting with your authentic self. You'll discover how to be present in your relationships while honoring your own needs. Ready to invest in your wellbeing? Let's talk about how therapy can help you create lasting change.
Siobhan Strickhart, MA, LPC
Psychotherapy & Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Borderline Personality
  • College Mental Health
  • Communication Issues
  • Couples Counseling
  • Adjustment Disorder
  • Coping Skills
  • Family Conflict
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • PTSD
  • Pregnancy, Prenatal, Postpartum
  • Perfectionism
  • cptsdcom
  • Attachment Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused

Fees

  • Intake Assessment : $220
  • Individual Session: $200
  • Initial Consultation: $0

Locations

A street map for office location at Hillsborough, NJ 08844-1521

Hillsborough, NJ 08844-1521

A street map for office location at Hillsborough, NJ 08844-4325

Hillsborough, NJ 08844-4325

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